A yoga session created specifically for your needs; mentally, physically and emotionally.
$60

Rest, Relax & Rejuvenate
receive the gifts of balance; mind, body, & spirit.
Massage is therapeutic, stress relieving, a technique for pain management and maintains the health of your body.

We can together create a session that will meet you where you are; mentally, physically and emotionally.

1 hr: $55
1.5 hr: $70

Abyhyanga: a two-therapist* synchronized massage with warm, healing herbal oils.
Swedana: an aromatherapy steam bath with rose water mist.
Udvartana: a dry powder body rub (rose petals, sandalwood, jasmine).
Nasya: an herbal nasal treatment (great for allergy and sinus problems).
Shirodhara: a warm herbal oil gently flowing over your forehead (this balances vata dosha by reducing stress and nervous tension and is very helpful in cases of sleeplessness, anxiety and fear).
$300
*$260 for one therapist.

Enjoy the amazing effects of a massage with warm herbal oils applied by two massage therapists working in synchronized movements in the traditional manner of Ayurvedic massage. It revives the whole body; improves circulation, rejuvenates and detoxifies the tissue, induces sound sleep, and provides good tone to the body. This therapeutic massage stimulates the nervous system, the immune system and improves the texture and complexion of the skin. Above all, it leaves you with a general sense of well being.
$150/ two therapists
$110/ one therapist

The nose is the direct route to the brain and also the doorway to consciousness. It is the entrance for prana, the life force, which comes into the body through the breath. Administration of herbally infused oil, or Nasya, helps to release tension in the head and relieve accumulated stress, relieves sinus congestion, dryness of the nasal passages, stiffness in the neck and shoulders, headaches, hoarseness, and mental lethargy. Balancing for vata, pitta, and kapha, Nasya Oil is also traditionally said to improve quality of voice, strengthen vision and promote mental clarity, awareness, and concentration.
(with 45 min. head/neck massage) $60

The whole body is gently massaged with medicated powders prepared with various herbs. This helps to reduce fat patches from the body known as cellulite, encourages muscle tone, improves blood circulation, and eases joint pain.
60 min. $70

Shirodhara is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion. An herbal decoction is poured in gently and steadily over the forehead in a continuous stream using a special rhythmic swaying movement. This results in a fantastic sense of deep relaxation and inner peace. It works on the cerebral system, helps in relaxing the nervous system and balancing the Prana Vayu around the head. It improves the function of five senses, helps relieve insomnia, stress, anxiety, depression, hair loss, fatigue, imbalance of Vata and makes one calm and refreshed.
30 min. $60